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Your body is constantly rebuilding itself. It is also seeking balance in the thousands of processes that go on in it. The food you eat is what your body is made from. The chronic degenerative diseases are from many causes, but what they ALL have in common is the patient was not eating a healthy diet of natural food, and their bodies were toxified from processed food and the environment.
Dr. Francis Pottenger, a well known medical researcher clearly established the relationship between a cooked food diet and arthritis in animals. He was able to produce arthritis at will, merely by feeding cats a diet of pasturized whole milk ! ! Cats feed raw milk had no effects whatsoever ! !
Heat from cooking causes vitamins to literally break apart, so when you eat the pasturized or cooked food, almost all of the vitamins are gone. This is the purpose of eating, to maintain our body.
RECIPES
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Recipe for Broiled Shrimp
2 pounds of regular sizd shrimp
1 teaspoon salt
3 table spoons of chopped parsley - fresh
2 cloves of garlic
1 tablespoon of basil
one half tablespoon of oregano
1 cup of olive oil
If you have fresh shrimp, take off the shell and wash them, make a marinade of all the other ingredients, and add the shrimp to it. Marinate the shrimp as longer as possible, overnight if you can. Cook under a broiler 5 to 8 minutes.
I like to cook them in my wok because it is fast, and still cooks the shrimp.
ENJOY!! Your food is your medicine ! |
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